Protein Bar & Kitchen

Franchise Overview

Food & Restaurant Health Beauty & Fitness

Protein Bar & Kitchen is a fast-casual healthy food concept operating a streamlined kitchen model that serves protein-packed shakes, bowls, wraps, and nutritious alternatives to traditional fast food. Founded in Chicago, the brand targets health-conscious consumers seeking convenient, customizable, and flavorful better-for-you meals.

Key Highlights

Simplified kitchen requires no grills, fryers, or gas lines, reducing build-out complexity
Differentiated position in the growing healthy fast-casual segment attracts loyal health-conscious guests
Broad lifestyle-inspired appeal reaches well beyond dedicated fitness enthusiasts to everyday consumers
Comprehensive franchisor support covers site selection, training, and day-to-day operations

Protein Bar & Kitchen offers franchisees a genuinely differentiated concept in a crowded fast-casual landscape, combining operational simplicity with a menu built around a real and growing consumer demand for better-for-you eating.

Just the Facts

For most current information, see Franchise Disclosure Documents

In Business Since2009

Number of Units16

Min Liquid Capital—

Required Networth—

$$$Total Investment$370K – $685K

Protein Bar & Kitchen Franchise Disclosure Documents (FDD)

These official Protein Bar & Kitchen FDDs contain 23 sections of federally mandated disclosures such as franchisee obligations, franchisor litigation, and financial performance. FDD's are typically 100+ pages long and are critical to evaluate when researching a franchise.

Available Documents

Protein Bar and Kitchen FDD 2026

April 2026

$99.00

Protein Bar and Kitchen FDD 2025

April 2025

$99.00

Protein Bar and Kitchen FDD 2024

May 2024

$99.00

Protein Bar and Kitchen FDD 2023

October 2023

$99.00

Note: Purchased FDDs are available for immediate download. The $99 Document Processing Fee covers acquisition, storage, organization, and digital delivery of the FDD document.

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