Training Mate

Franchise Overview

Health Beauty & Fitness Recreation & Social

Training Mate is a boutique fitness franchise where franchisees operate dedicated studio locations delivering circuit-based, 45-minute high-intensity interval training (HIIT) sessions that blend resistance and cardiovascular exercises, designed to burn up to 1,000 calories per session.

Key Highlights

Low-impact HIIT format accessible to a broad range of fitness levels
Community-oriented studio culture built around structured, repeatable class programs
Comprehensive franchisee support spanning studio buildout, inventory, and leasehold improvements
Defined boutique fitness model targeting the fast-growing boutique fitness market

Training Mate offers operators a clearly defined, community-driven fitness concept with strong member appeal and a repeatable class format built for consistent studio performance.

Just the Facts

For most current information, see Franchise Disclosure Documents

In Business Since—

Number of Units—

Min Liquid Capital$100,000

Required Networth—

$$$Total Investment$223K – $557K

Training Mate Franchise Disclosure Documents (FDD)

These official Training Mate FDDs contain 23 sections of federally mandated disclosures such as franchisee obligations, franchisor litigation, and financial performance. FDD's are typically 100+ pages long and are critical to evaluate when researching a franchise.

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