Sauna House

Franchise Overview

Health Beauty & Fitness Recreation & Social

Sauna House operates premium bathhouse facilities built around a Hot-Cold-Relax® contrast therapy circuit, combining traditional saunas, infrared saunas, cold-plunge pools, hot pools, and red-light therapy into a guided, phone-free wellness experience for health-conscious consumers.

Key Highlights

Proprietary Hot-Cold-Relax® contrast therapy circuit distinguishes the brand from gyms and spas
Membership-based recurring revenue model paired with session bookings for financial stability
Comprehensive franchisee support spanning site selection, construction, marketing, and bookkeeping
Community-driven, phone-free environment targets preventative wellness and meaningful social connection

Sauna House sits at the intersection of a fast-growing contrast therapy trend and genuine community wellness, making it a compelling opportunity for operators who want to deliver meaningful, immersive health experiences.

Just the Facts

For most current information, see Franchise Disclosure Documents

In Business Since2018

Number of Units3

Min Liquid Capital—

Required Networth—

$$$Total Investment$1.6M – $4.0M

Sauna House Franchise Disclosure Documents (FDD)

These official Sauna House FDDs contain 23 sections of federally mandated disclosures such as franchisee obligations, franchisor litigation, and financial performance. FDD's are typically 100+ pages long and are critical to evaluate when researching a franchise.

Available Documents

Sauna House FDD 2025

July 2025

$99.00

Sauna House FDD 2024

July 2024

$99.00

Note: Purchased FDDs are available for immediate download. The $99 Document Processing Fee covers acquisition, storage, organization, and digital delivery of the FDD document.

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